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Avocado Rice Stack with Grilled Chicken and Lime Recipe

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  • Author: admin
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Total Time: 2 hours 55 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Description

This Avocado Rice Stack recipe features juicy, marinated grilled chicken breasts served atop fluffy jasmine rice, crowned with a fresh and creamy avocado, red onion, and cilantro mixture. The dish is brightened with honey-lime marinade and finished with zesty lime wedges, making it a flavorful and colorful meal perfect for a healthy lunch or dinner.


Ingredients

Scale

For the Chicken and Marinade

  • 4 pieces Chicken Breasts (boneless, skinless)
  • 3 tablespoons Honey
  • 2 tablespoons Lime Juice (freshly squeezed)
  • 1 tablespoon Lime Zest
  • 2 cloves Garlic (minced)
  • 1 teaspoon Ground Cumin
  • Salt, to taste
  • Pepper, to taste

For the Rice

  • 1 cup Jasmine Rice (or basmati)
  • 2 cups Chicken Broth

For the Avocado Mixture

  • 2 pieces Avocado (diced)
  • 1 small Red Onion (finely chopped)
  • 1/4 cup Fresh Cilantro (chopped)
  • 1 tablespoon Olive Oil

Garnish

  • 4 pieces Lime Wedges


Instructions

  1. Make the Marinade: In a bowl, whisk together honey, lime juice, lime zest, minced garlic, ground cumin, salt, and pepper until well combined to create a flavorful marinade.
  2. Marinate the Chicken: Place the boneless, skinless chicken breasts in a resealable bag or dish and pour the marinade over them. Seal or cover and refrigerate for 30 minutes up to 2 hours to allow the flavors to deeply infuse.
  3. Prepare the Rice: Rinse the jasmine rice thoroughly under cold running water until the water runs clear to remove excess starch. Cook the rice in boiling chicken broth for about 15 minutes or until tender and fluffy. Drain any excess liquid if necessary.
  4. Preheat the Grill: Heat your grill to medium-high temperature to ensure even cooking and nice grill marks on the chicken.
  5. Grill the Chicken: Remove the chicken from the marinade and grill for approximately 6 to 7 minutes on each side until the internal temperature reaches 165°F (74°C) and the chicken is cooked through and juicy.
  6. Mix the Avocado: In a bowl, gently combine the diced avocado, finely chopped red onion, freshly chopped cilantro, and olive oil, being careful not to mash the avocado for a chunky, creamy topping.
  7. Assemble the Stack: Layer a portion of fragrant cooked jasmine rice onto each plate, place a grilled chicken breast on top, and spoon a generous amount of the avocado mixture over the chicken.
  8. Serve with Lime Wedges: Garnish each stack with a lime wedge for squeezing over just before eating, enhancing the vibrant citrus flavors of the dish.

Notes

  • Marinate the chicken for at least 30 minutes but no more than 2 hours to prevent the acid in the lime juice from breaking down the meat too much.
  • Rinse the rice well to ensure fluffy, non-sticky grains.
  • Check chicken internal temperature with a meat thermometer to avoid undercooking or overcooking.
  • Be gentle when mixing the avocado to avoid turning it into a puree.
  • This recipe pairs well with a light green salad or grilled vegetables for a complete meal.