Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Big Mac Rice Paper Rolls: A Low-Carb Delight Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 87 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Description

These Big Mac Rice Paper Rolls offer a low-carb twist on the classic burger flavor, combining seasoned ground beef, cheese, lettuce, and pickles wrapped in delicate rice paper and baked to crispy perfection. Perfect for a satisfying, guilt-free meal that’s full of familiar taste.


Ingredients

Scale

For the Filling

  • 1 lb Ground Beef (or ground turkey for a lighter option)
  • 1 small Onion (finely chopped)
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • Salt and Pepper (to taste)

For the Rolls

  • Rice Paper Wraps (or nori sheets for a unique twist)
  • 8 slices Low-Fat Cheddar Cheese (or pepper jack for a spicier option)
  • 1 cup Shredded Lettuce (or shredded spinach)
  • 1/2 cup Sliced Pickles (or diced jalapeños for heat)
  • Sesame Seeds (optional, for garnish)


Instructions

  1. Preheat the Oven: Start by setting your oven to 375°F (190°C) and line a baking sheet with parchment paper to ensure the rolls bake without sticking.
  2. Cook the Filling: In a skillet over medium heat, brown the ground beef and finely chopped onion. Stir in garlic powder, onion powder, salt, and pepper, cooking until the onions are soft and the beef is well-seasoned.
  3. Cool the Mixture: Carefully drain any excess fat from the skillet and let the beef mixture cool slightly to make handling easier when wrapping.
  4. Prepare the Wrapper: Soften the rice paper wraps by soaking each one in warm water for 15-20 seconds, until pliable. Then, lay them flat on a clean towel to remove excess moisture.
  5. Assemble the Rolls: Place a slice of cheddar cheese in the center of each wrap. Add 2-3 tablespoons of the beef mixture, some shredded lettuce, and a few pickle slices on top.
  6. Roll It Up: Fold the sides of the wrap over the filling, then roll tightly from the bottom up, placing the seam-side down on the prepared baking sheet. Optional: Sprinkle sesame seeds on top for extra flair.
  7. Bake Until Golden: Bake the rolls for 20-25 minutes, or until the wraps are a beautiful golden brown and crispy to the touch.
  8. Cool and Serve: Allow them to cool slightly before serving with your favorite dipping sauce for an authentic touch.

Notes

  • You can substitute ground beef with ground turkey for a leaner option.
  • If you prefer a spicier roll, use pepper jack cheese and diced jalapeños instead of pickles.
  • Rice paper wraps should be handled gently to avoid tearing when soaking and rolling.
  • Letting the beef filling cool helps prevent the rice paper from becoming soggy.
  • Serve with a dipping sauce like a tangy special sauce or a keto-friendly dressing to enhance the flavors.
  • Sesame seeds add a nice crunch and visual appeal but are optional.