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Easy Cinnamon Roll Overnight Oats Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes prep + overnight soaking
  • Yield: 1 serving
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

This Easy Cinnamon Roll Overnight Oats recipe is a delightful, no-cook breakfast option that combines the comforting flavors of cinnamon rolls into a healthy, convenient oats dish. Made by soaking rolled oats in milk and warming spices overnight, it offers a creamy, naturally sweetened meal enhanced with a luscious cream cheese glaze and your choice of fresh toppings like bananas and nuts.


Ingredients

Scale

Overnight Oats

  • 1/2 cup rolled oats (not instant oats for the best texture)
  • 1/2 cup milk (dairy or non-dairy such as almond, oat, or coconut milk)
  • 1/4 teaspoon ground cinnamon (or more for extra spice)
  • 1 tablespoon maple syrup (or honey for sweetness)
  • 1 teaspoon chia seeds (optional, for added fiber and thickness)
  • 1/4 teaspoon vanilla extract
  • Pinch of salt (to enhance flavors)

Cream Cheese Glaze

  • 2 tablespoons cream cheese, softened
  • 1 tablespoon milk
  • 1 teaspoon maple syrup

Toppings

  • Sliced bananas
  • Nuts (optional)
  • Granola (optional)
  • Drizzle of almond butter or vanilla yogurt (optional)


Instructions

  1. Combine Ingredients: In a jar or container, mix the rolled oats, milk, ground cinnamon, maple syrup, chia seeds (if using), vanilla extract, and a pinch of salt. Stir thoroughly to ensure all ingredients are well combined and evenly distributed.
  2. Refrigerate Overnight: Cover the jar or container securely and place it in the refrigerator for at least 4 hours, preferably overnight. This soaking time allows the oats to absorb the liquid, soften, and develop a creamy texture.
  3. Prepare Cream Cheese Glaze: In a small bowl, whisk together softened cream cheese, milk, and maple syrup until smooth and creamy. Set aside for drizzling over the oats.
  4. Serve and Top: In the morning, retrieve the oats from the refrigerator and give them a good stir to mix any settled ingredients. Spoon the oats into a serving bowl or enjoy directly from the jar. Drizzle the cream cheese glaze over the oats, then add sliced bananas, nuts, granola, and optionally a drizzle of almond butter or vanilla yogurt for extra flavor and texture.

Notes

  • Use rolled oats instead of instant oats for better texture; instant oats can become too mushy.
  • Chia seeds are optional but help thicken and add fiber.
  • Maple syrup can be substituted with honey for sweetness.
  • The glaze is optional but adds a delicious cinnamon roll flavor.
  • Feel free to customize toppings with your favorite fruits, nuts, or seeds.
  • Make sure to soak oats for at least 4 hours for optimal texture, but overnight is best.