Description
These Healthy No-Bake Carrot Cake Breakfast Bars are a perfect nutritious and delicious snack or breakfast option. Packed with shredded carrots, almond flour, and walnuts, they offer a wholesome, naturally sweetened treat without the need for baking. Chilled to set, they are easy to prepare and ideal for on-the-go eating.
Ingredients
Scale
Dry Ingredients
- 1 cup shredded carrots
- 1 cup almond flour
- 1/2 cup shredded unsweetened coconut
- 1/4 cup Swerve sweetener
- 1 teaspoon cinnamon
Wet Ingredients
- 1/4 cup coconut oil, melted
- 1/2 teaspoon vanilla extract
Add-ins
- 1/4 cup chopped walnuts
Instructions
- Combine Dry Ingredients: In a large bowl, mix the shredded carrots, almond flour, shredded unsweetened coconut, and Swerve sweetener until evenly distributed.
- Add Wet Ingredients: Stir in the melted coconut oil, cinnamon, and vanilla extract thoroughly to bind the mixture together.
- Incorporate Walnuts: Gently fold the chopped walnuts into the mixture ensuring even distribution without breaking chunks.
- Press and Chill: Transfer the mixture into a lined baking dish, pressing it firmly and evenly to compact. Refrigerate for 2 hours to allow the bars to set properly.
- Slice and Serve: Once firm, slice the mixture into 12 bars. Enjoy immediately or store refrigerated for a convenient, healthy snack.
Notes
- Ensure coconut oil is melted but not hot to prevent melting the sweetener.
- Use a lined dish (parchment or plastic wrap) for easy removal and clean slicing.
- Bars can be stored in an airtight container in the refrigerator for up to one week.
- For added sweetness, drizzle a little honey or maple syrup before pressing the mixture.
- These bars are naturally gluten free and suitable for a vegetarian diet.
