Description
This High-Protein Lemon Blueberry Breakfast Bake with Cottage Cheese is a nutritious and delicious way to start your day. Packed with protein from cottage cheese and eggs, this baked dish combines the bright zest of lemon with juicy fresh blueberries, offering a perfect balance of tart and sweet flavors. Easy to prepare and perfect for meal prep, this breakfast bake is ideal for a wholesome morning boost that will keep you satisfied for hours.
Ingredients
Scale
Primary Ingredients
- 1 1/2 cups cottage cheese
- 3 large eggs
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon lemon zest
- 1 tablespoon lemon juice
- 1 tablespoon cornstarch
- 1 cup fresh blueberries
- 1/8 teaspoon salt
- Butter or nonstick spray for greasing
Instructions
- Preheat Oven and Prepare Dish: Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking dish thoroughly with butter or nonstick spray to prevent sticking during baking.
- Blend Ingredients: In a blender or food processor, combine the cottage cheese, eggs, maple syrup, vanilla extract, lemon zest, lemon juice, cornstarch, and salt. Blend until the mixture is smooth and creamy.
- Fold in Blueberries: Carefully fold the fresh blueberries into the blended mixture using a spatula to avoid crushing the berries and maintain their whole shape.
- Pour and Smooth: Pour the prepared batter into the greased baking dish and smooth the surface evenly with a spatula for consistent baking.
- Bake: Bake in the preheated oven for 35–40 minutes, or until the center is set and the edges develop a beautiful golden color.
- Cool and Serve: Remove the bake from the oven and let it cool for at least 10 minutes to set fully before slicing into portions and serving.
Notes
- Use fresh blueberries for best texture and flavor; frozen blueberries can be used but may release more moisture.
- Allow the bake to cool properly before slicing to avoid crumbling.
- This dish can be served warm or chilled depending on preference.
- For an extra boost of protein, consider sprinkling some chia seeds or nuts on top before baking.
- Maple syrup can be adjusted to taste or substituted with honey if desired.
