Description
These Low Carb Cheesy Garlic Chicken Wraps are a quick and delicious meal perfect for those watching their carbohydrate intake. Packed with tender shredded chicken, a blend of melted mozzarella and cheddar cheese, and flavorful garlic, these wraps offer a satisfying and savory option for lunch or dinner in under 30 minutes.
Ingredients
Scale
Chicken Filling
- 2 cups cooked chicken breast, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 2 cloves garlic, minced
- 1/4 cup cream cheese, softened
- Salt and pepper to taste
Wraps
- 1 tablespoon olive oil
- 4 large low-carb tortillas
Instructions
- Preheat Skillet: Preheat a skillet over medium heat and add the olive oil to ensure the wraps cook evenly and gain a nice golden crust.
- Prepare Filling: In a mixing bowl, combine the shredded chicken, mozzarella, cheddar, softened cream cheese, minced garlic, salt, and pepper. Mix thoroughly until the ingredients are well combined, creating a creamy, cheesy chicken filling.
- Assemble Wraps: Spoon the chicken and cheese mixture evenly onto each large low-carb tortilla. Roll each tortilla tightly to enclose the filling securely.
- Cook Wraps: Place the rolled wraps seam side down in the preheated skillet. Cook for 2 to 3 minutes per side, or until each side turns golden brown and the cheese inside has melted, making the wraps crispy and flavorful.
- Serve: Remove the wraps from the skillet. For ease of eating and presentation, slice each wrap in half if desired. Serve hot for the best taste and texture.
Notes
- Use cooked chicken breast for convenience; rotisserie chicken works well.
- Ensure cream cheese is softened for easier mixing and creamier filling.
- Low-carb tortillas help keep the dish keto-friendly and suitable for low-carb diets.
- For extra flavor, consider adding chopped green onions or a sprinkle of smoked paprika to the filling.
- If desired, wrap can be cooked in a panini press as an alternative method to achieve a crispy exterior.
