Description
A quick and healthy one-pan recipe featuring garlic-infused shrimp sautéed to perfection, paired with tender zucchini noodles for a light and flavorful meal ready in just 12 minutes.
Ingredients
Scale
Shrimp and Seasoning
- 20 large shrimp (peeled and deveined)
- 3-4 garlic cloves (minced)
- 1 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
- Optional: red chili flakes
Vegetables
- 4 medium zucchini (spiralized or sliced into noodles)
- Optional: fresh parsley for garnish
Instructions
- Heat Olive Oil: Warm the olive oil in a large skillet over medium heat until it shimmers, preparing the pan for sautéing.
- Sauté Garlic and Chili Flakes: Add the minced garlic and optional red chili flakes to the skillet, then sauté for 40 to 60 seconds until fragrant but not browned.
- Cook Shrimp: Add the shrimp to the skillet. Season with salt, pepper, and lemon juice, cooking each side for about 3 minutes until the shrimp turn pink and are cooked through.
- Remove Shrimp: Transfer the cooked shrimp to a plate and set aside to keep warm.
- Cook Zucchini Noodles: In the same skillet, add the zucchini noodles and cook over high heat for 3 to 4 minutes until they become tender but still retain slight bite.
- Season and Serve: Season the zucchini noodles with salt and pepper, then combine with the cooked shrimp or serve separately. Garnish with fresh parsley if desired.
Notes
- Use peeled and deveined shrimp for convenience and best texture.
- Zucchini noodles cook quickly; avoid overcooking to prevent sogginess.
- Adjust red chili flakes according to your preferred spice level.
- Serve immediately for best flavor and texture.
- Can be paired with a side salad or crusty bread for a more filling meal.
