Description
A hearty and creamy sausage and sweet potato soup perfect for cozy fall evenings. This flavorful American soup combines mild or spicy Italian sausage, tender sweet potatoes, kale, and a touch of cream to create a comforting meal that is both nutritious and delicious. Easy to prepare on the stovetop, it’s a satisfying dish ideal for family dinners or meal prep.
Ingredients
Scale
Sausage and Vegetables
- 1 pound Italian sausage (mild or spicy) with casings removed
- 2 medium sweet potatoes, peeled and diced
- 1 small yellow onion, diced
- 2 cloves garlic, minced
- 1 cup kale, chopped with stems removed
Liquids and Seasonings
- 1 tablespoon olive oil
- 3 cups chicken broth
- 1 cup diced tomatoes
- 1 cup heavy cream
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon dried thyme
Instructions
- Cook the Sausage: Heat the olive oil in a large pot over medium heat. Add the sausage, breaking it apart with a spoon, and cook until browned and fully cooked.
- Sauté Aromatics: Add the diced onion to the pot and cook for about 3 minutes until softened. Stir in the minced garlic and cook for an additional 30 seconds until fragrant.
- Add Vegetables and Seasonings: Mix in the diced sweet potatoes, chicken broth, diced tomatoes, smoked paprika, dried thyme, salt, and black pepper. Stir well to combine all ingredients.
- Simmer the Soup: Bring the mixture to a gentle boil, then reduce the heat to a simmer. Cook for 15 to 20 minutes until the sweet potatoes are tender.
- Add Cream and Kale: Stir in the heavy cream and chopped kale. Cook for another 3 to 5 minutes until the kale wilts and the soup is heated through.
- Finalize and Serve: Taste the soup and adjust seasoning if necessary. Serve hot and enjoy your comforting sausage and sweet potato soup.
Notes
- Substitute turkey sausage for a lighter option.
- For a thicker soup, mash a few of the cooked sweet potatoes in the pot before adding the cream.
- Spinach can be used instead of kale if preferred.
